• isorapalo

GLUTEN-FREE SPROUTED OATMEAL BOWL

OCTOBER'S FEATURED RECIPE OF THE WEEK!


Oatmeal cereal with cinnamon, raisins, peanut butter and chia seeds.
HOT SPROUTED OATMEAL BOWL w/ TOPPINGS

October weather is getting very nippy in New York City, brrr. Trees are reflecting Autumn already, which indicates the scenery is gorgeous. In addition, it's sweater weather and Hot Chocolate time. In my perspective, this only means that it's time to make comfort foods, hot breakfasts, hot casseroles, and delicious soups.


Today, we are showcasing this recipe of #Oatmeal ---its super silky, delicious Autumn flavors. This oatmeal bowl is very, very, very nutritious for your gut and other benefits illustrated below. Please take note if you are allergic or sensitive to oats! So please be careful if you have any allergic symptoms.

 

6 TOP OATS BENEFITS

( Research + Reference WebMd )


Oats Benefits Descriptions
OATS (GRANOLA STYLE)


  1. Antioxidants

  2. Lower Blood Sugar

  3. Healthy Bacteria for Gut

  4. Manage Weight

  5. Helps Constipation

  6. Perfect for Itchy + Irritated Skin






 

GF SPROUTED OATMEAL BOWL

TIP: Visit us on Instagram@iso.rapaloto see the #VisualRECIPE on my #reels. Reels will reflect a step-by-step visual process of cooking this delicious gluten-free oatmeal bowl.


IMPORTANT REMINDER:

Don't forget to follow and like our posts. Please remember to support #smallfoodbloggers, especially on these approaching holidays!


* If you make it, please tag @iso.rapalo or #yumisoyum.


Thank You!

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